It has been estimated that as many as 4.4% of adults actually have some degree of Attention Deficit Disorder. Statistics show that ADD sufferers tend to be lower academic achievers and can have difficult in holding a steady job.

Attention deficit disorder, or ADD, is caused by problems in the brain’s dopamine neurotransmitter systems. Some have suggested that it can be caused by poor diet but this theory has been disproven. Neither is it the result of bad parenting. The truth is that most cases of ADD are actually inherited. If a close family member or a parent has ADD then there is a 30% chance that a child will exhibit the same condition.

The symptoms of ADD can generally be recognized in childhood. Children are known to develop through three distinct stages. The first stage occurs as babies when they start to focus on various objects around them. The object will hold their attention for a period of time.

The next stage will be familiar to parents of toddlers as this is when their attention is continuously shifting from one thing to another. If a child continues to show this type of behaviour they are likely to be diagnosed as having ADD.

It’s the during the third stage that children develop the ability to focus for longer periods of time and to shift that focus at will. This ability is recognised as mature and is exactly what is required in the classroom.

One of the key aspects of ADD is not only that sufferers can’t focus on something for very long. ADD sufferers can’t choose what they are focusing on or what attracts their attention. This can become very apparent when undertaking a routine task like crossing the road. If they need to wait then their attention can easily be drawn elsewhere.

What is happening is that their brain is not adequately stimulated to release neuro chemicals and so it looks for additional stimulus. For them this is a reflex reaction that is outside their control.

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I hope that these brief notes have provided some insight into the causes of ADD. Many forms of treatment exist, including drugs, but outdoor activity has been found to be therapeutic. Bushcraft courses can be a great way to learn about the outdoors at any time of year. Just make sure you are wrapped up in some warm outdoor clothing and you take along a good sleeping bag.

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