It hit me one day, when I was trying to drive back a sore throat, and I held my tobacco pipe in my left hand, and searched for my lighter with my right I know I should not be doing this. I have had this sore throat for nearly a week, and I can not stop smoking.

I really did not have intentions of stopping cutting back, yes-but outright quitting, no way.

Smoking makes you look old, smoking causes various types of cancer, smoking smells, smoking makes your teeth yellow, and a million other bad health effects raced through my mind

I thought about them all

Alright, now what. Well, I began to think. With a sore throat bothering me at the instant, I decided to go after this problem first. Mouth wash, medicine, vitamins; I thought these were all pretty good concepts. But even though I was helping the issue, my throat still was still causing me a lot of pain, and I was starting to cough.

Probably the coughing was a blessing in disguise because I made a cup of tea to help stop my soar throat as a kind of last resort option. The warm steam helped me breathe, and the hot water cleared my throat. If nothing else, this whole ordeal got me pondering.

I looked further into the issue, as I began drinking more tea.

I figured that consuming tea, Rooibos Tea and Jasmine Green Tea in particular, will help relax my nerves, contain large amounts of anti-oxidants to fight against the increased level of free radicals in my body caused from smoking (that cause aging skin and of course, cancer), clean my body of toxins, help me breathe, and help my previously mentioned sore throat. I stared at this list, and then started pondering those stop smoking ads

Could it be that a pot of tea could help me quit smoking? From personal experience, I have discovered that green tea helps. No, I do not think drinking tea will cure me from all illnesses, or that I will never be sick again, or that I can avoid any other ailment that might be waiting for me. With these new facts I had to accept, I can only do my best to minimize the damage. And as I end this story with no promises, I will restate a simple written statement that new medical research is proving more and more, tea drinking is a good idea.

May you enjoy this article on my ponderings on how I started drinking tea. Before you buy tea online, did you know you can shop and compare to learn the hottest specials on green tea at just one website? To learn more go to buy green tea online and for lots of awesome articles and prices on everything tea including green tea extract visit buy green tea extract

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